Om mig
A relaxing massage does a lot for your body. It’s not just “feels good” - there are real physical and mental effects:
What happens to your body during a relaxing massage:
Muscles
Releases tension: Knots and tight spots loosen up. Your shoulders, neck, and back especially feel it
Improves blood flow: Pressure + strokes push fresh blood into muscles, helping oxygen and nutrients get there
Reduces soreness: Helps flush out lactic acid that builds up after exercise or stress
Nervous system
Lowers cortisol: That’s your main stress hormone. Less cortisol = you feel calmer
Boosts serotonin + dopamine: The “feel good” brain chemicals go up, improving mood
Activates parasympathetic mode: This is your “rest and digest” state. Heart rate slows, breathing deepens
Pain & inflammation
Decreases pain signals: Gentle pressure can block pain pathways to the brain
Reduces inflammation: Better circulation helps your body clear inflammatory stuff faster
Other benefits
Better sleep: Most people sleep deeper the night after a massage
Lowers blood pressure: Temporary drop due to relaxation response
Improves flexibility: Loosened muscles = better range of motion
Boosts immunity: Studies show regular massage can increase white blood cell activity
Common techniques used in a relax massage:
Effleurage: Long, gliding strokes to warm up and calm the body
Petrissage: Gentle kneading to release muscle knots
Aromatherapy: Oils like lavender to enhance relaxation
Slow, steady pressure: Not deep tissue - the goal is calm, not “fixing” a specific injury
How you’ll likely feel after:
Right after: Light, sleepy, loose. Some people feel a bit wobbly for 10 min
That day: Calm, less stressed, muscles feel softer
Next day: Still relaxed, may notice better sleep and less tension headache.
I accept credit and Debit cards. (Mastercard,Visa,Discover,UnionPay,Maestro, V PAY, JBC )
Mobile Pay
Call me for more information, I’m also on WhatsApp
Accept payment: Revolut/credit and debit card/cash and mobile pay
I’m a young beautiful lady, what you see in pic is what you found when we meet 🤩
Prive:for a full body Massage, it takes round 45 to 60 min and it is 800 Dk
#massage #relaxmassage #Ishøj #relaxtime #lingammassage #brazilian 🇧🇷